ER

I

POSTPONED
FOR

VIOLENCE?

Often there are several forms of violence in an abusive relationship. What they all have in common is that the victim of the violence is physically and mentally broken.
If you are a victim of domestic violence, it is best to continue your "normal" life, but with the protection and security that we can provide at Ellested Women's Crisis Center.
However, some women need to get away from their immediate environment.
Other women can manage their daily obligations with work and children in school and daycare. Let us hear your stories and needs, and together we can find a way out of violence.
Contact us

THE PATTERN AND DYNAMICS OF VIOLENCE

Relationship violence is usually not just an unpleasant experience that happens in some relationships on a regular basis. It's a dynamic and pattern that tends to take a turn for the worse over time. During that time, the woman becomes more and more entangled in this dynamic. The violence becomes something she tries to avoid, normalize and excuse. At the same time, she is weakened by guilt and shame and thoughts such as that there must be something wrong with her. She may have distanced herself from concerned friends and family - leaving her weakened, isolated and with an overwhelming sense of powerlessness. And it can take a long time before it becomes clear to the woman that something is very wrong and that she needs to act on it - with all the consequences it can have for her and her children's lives. And afterwards, many women are left with the question: Why on earth didn't I speak up sooner?

ER 

DU

CAUGHT IN THE SPIRAL OF VIOLENCE?

THE FUNNEL OF THE SPIRAL OF VIOLENCE

The image of the spiral of violence illustrates the dynamics of an abusive relationship as a funnel or spiral that you get sucked into and it's hard to get out of.
1. the relationship starts
2. Falling in love
3. idealization
4. Physical and psychological violence starts small
5. Any other violence, e.g. physical
6. Displacement
7. Normalizing violence
8. Shame and guilt
9. responsibility
10. Loss of confidence and self-esteem
11. insulation
12. loss of network
Women's center, woman, help, contact, crisis center, shelter, hjaelp

GETTING SUCKED INTO THE FUNNEL OF VIOLENCE

But there are usually many reasons why it's so difficult to break out of an abusive relationship and one way to explain it is by talking about a Spiral of Violence. The image of the spiral of violence illustrates the dynamics of an abusive relationship as a funnel or spiral that you get sucked into and it's hard to get out of.

A cycle of violence

Violence is not a constant factor in a relationship. It can occur in bursts, interspersed with periods of apparent calm. We call it a cycle of violence.
Honeymoon, cycle of violence,
Justification, cycle of violence
Women's center, woman, help, contact, crisis center, shelter, hjaelp
Increasing violence
cycle of violence, explosion
Women's center, woman, help, contact, crisis center, shelter, hjaelp
Honeymoon, cycle of violence,
Justification, cycle of violence
Increasing violence
cycle of violence, explosion

PHASES OF VIOLENCE

The Cycle of Violence

HAS ITS OWN UNIQUE DYNAMIC THAT MOVES THROUGH DIFFERENT PHASES.
Intimate partner violence has its own unique dynamic that is often played out over and over again between the parties. This makes it recognizable, but no less dangerous, as it is often seen to become more violent and degrading each time. Understanding the pattern is essential to breaking the dynamic.

The remorse phase:

is characterized by everything being good again. Flowers are brought and the future is talked about. It feels like both are making an effort to make the relationship work. The victim may withdraw their complaint and promise to stay in the relationship. Perpetrator promises all kinds of things, cries, apologizes. Places responsibility on others or blames stress. Promises never to do it again.

The tension phase:

The prelude to violence and tension is felt in the relationship. Perpetrator exhibits mood swings and no longer shows the same interest in pampering his/her partner.
Victim tries to adapt to avoid conflict and may think it's his/her own fault. Perpetrator becomes increasingly patronizing and controlling.

The violence phase:

The shortest and most dangerous phase. This is when psychological, sexual, physical, material or other forms of violence are used. Punching, kicking, pushing, rape, humiliation are some of the forms of violence that occur in this phase. The violence typically escalates each time.
Women's center, woman, help, contact, crisis center, shelter, hjaelp
Afterwards, the perpetrator often tries to get back into the remorse phase and promises penance and recovery. The woman wants to believe him and the cycle starts again.

DO YOU NEED HELP?

CALL NOW: 51 15 65 66

We are a temporary home. A women's crisis center for women and children who have experienced violence.

You can contact us - around the clock.

We listen to you. Together we will find out if a stay with us is a good solution for you. We can give you advice and guidance on what you can do in your situation.

We can help you with legal assistance, help you clarify your employment, career or challenges at work. We can help you with visitation arrangements or anything else that may weigh heavily on your close relationships.
I et voldeligt forhold er det ikke kun de fysiske skader, der forårsager den mest langvarige smerte. Økonomisk vold er en skjult form for overgreb, der kan have dybtgående og ødelæggende konsekvenser for dem, der udsættes for det. Men hvad er økonomisk vold, hvordan manifesterer det sig, og hvordan kan Ellestedet hjælpe dig, hvis du er fanget i et mønster af økonomisk kontrol og manipulation? Læs mere på ellestedet.dk#ellestedet #kvindekrisecenterfyn  #voldmodkvinde #økonomiskvold
Honor-related violence is a dark and complex issue that affects many communities globally. It is a type of violence that is deeply rooted in tradition, culture and social norms and particularly affects women and young girls.Honor-related violence is a broad term that encompasses various forms of abuse and oppression carried out to protect a family's honor and uphold traditional societal norms. It includes:Forced marriagesSocial control in relationships and familiesReproductive journeysEmotional blackmailCentral to this form of violence is the concept of "honor," where the family's reputation is dependent on the behavior and conduct of family members.#Ellestedet #women's shelter #honor related violence #honor related conflicts #honor related violence and control
"Ellestedet has meant everything to me. I have really gotten professional help. I have been protected. My stressed-out body has been given time and peace to calm down. I have been pampered with food and massage, and the staff are there for you night and day. I wish that those who are sitting at home in an abusive marriage dare to take the step to come here"From a woman ❤️#Ellestedet #kvindekrisecenter #liveftervold #kvinder #kvindekrisecenterfyn
Today is Women's Day, and of course we celebrate it at Ellestedet in our own quiet way. Country singer Maj-Britt Nikolajsen from Funen will stop by with her guitar and her warm voice to soften our hearts. The music reminds us how strong we are when we support and help each other in a difficult time #Ellestedet #IWD2024 #InspireInclusion #kvindekrisecenterfyn #supportwomen
Are you a good hairdresser or do you know someone who is? We are looking for a volunteer hairdresser who will come once in a while and trim the locks of the women who stay with us for a longer period of time and who therefore need a little work on the outside to feel better on the inside.  If this is you or someone you know, we would love to hear from you #Ellestedet #hairdresser #women's crisis center #volunteer #contact #kvinderkrisecenterfyn
Our graphic designer has been busy decorating the office corridor with reading material about the spiral of violence, the different forms of violence and what values Ellestedet stands for in our work to empower women to live a life without violence. #Ellestedet #women's crisis center #livudenvold #women
We wave goodbye to another woman and say thank you for being the right place for her to hibernate.Now she has been celebrated with cake and clapped out the door by us and all the other women at Ellestedet. Much stronger and happier than when she arrived #Ellestedet #Thank you #vitakkerdig #kvinderkrisecenterfyn
Last Friday, we went on a journey towards the sun in the heliotropic universe in Module 5 of the program, which is also part of the project of the same name: A natural approach to working with vulnerable people. This time, light was shed on how a positive and constructive ontology and habitus is the necessary driving force that makes it possible to work persistently, caringly and effectively in relational/social work, including with the knowledge and tools that have been in play in the previous modules. We gained insight into our thought streams, negativity bias and how to actively influence the brain to think more positively and constructively. All of this is crucial when working with other people, as well as for the work environment and, of course, your own well-being and development as an employee/person. It was intense, thought-provoking and relevant. We ended and left with the feeling of having opened up something very important, which now needs to be allowed to grow stronger and stronger. We are now looking forward to 6 months of exploring the themes from the 5 modules and slowly integrating it into our work at Ellestedet, for the benefit of our residents.Together with our partner Natur og Eksistens, we will continuously update from this process via SoMe, but if you are more curious about the program and the project it is part of, you are more than welcome to contact us. #Ellestedet #Women's Crisis Center #krisecenterfyn #naturogeksistens
"Thank you is a poor word.  I am so glad that we came here with you.  Both [ ... ] and I have really felt at home and not least appreciated ALL the help, presence, care that we met here with you.  You have made an incredibly hard and beautiful difficult time, more secure in your beautiful house, your lovely staff has been ready to listen and provided care and good advice.  I would like to say a big thank you to [ . . . ] for all the help she has done for me and [ . . . ]. [ . . . ] 1000thank you for making this wonderful place, of course with the help of others as well.  But that we had the opportunity to come here, I am eternally grateful for.  You are/were the light in our journey, and you will always be remembered as something positive.you have been fantastic here on site and we think it is very sad to leave you.  Maybe we'll see you again, maybe in the future we could drop by for a cup of water or something else.  Who knows.  Thanks to the residents for the fun and laughter.  But mostly just THANK YOU for helping and being here for us (mostly [ . . . ])We'll be in touch, and make sure to take care of yourselves, each other and the beautiful quiet place.  Well, except when [ . . . ] knew she was here."#ellestedet #kvinderkrisecenter #tak
It's almost impossible not to take two servings of Mick's food! Today we had spaghetti with Italian meatballs in tomato sauce. It tasted so wonderful. Mick scores 5 out of 5 stars in the evaluations that the women fill out when they leave Ellestedet. The kids love him from the first moment they see him. He jokes and makes them laugh. Maybe they can also feel the responsibility he takes on. Fortunately, Mick is also fond of the rest of us here at Ellestedet (we don't want to get rid of him). He appreciates having freedom with responsibility. Having time for his family alongside his job. And being in a place where he is appreciated for who he is and the care he gives us all every day through his amazing food #ellestedet #madihuset #forplejning #spissundt
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